i have sleeping problems bad do to anxiety, bipolar and depression can i still get a sleep test done?
Sep 25
i only get 2hrs of sleep a night, even though i can not sleep, can i still get one of those sleep test done?
3 comments
Leave a Reply
Related Posts
Translator
Agree with smokey get some sleep and see a doctor tommorow.
Sleep well
you need someone to hold yu close to them at night,,best cure!!!!!!!!
U Really don’t need a sleep test. It’s just the fact that your mind is racing full of thoughts, maybe things like: how will things turn out if I don’t do this or that. Could be the fact that some dumb muthafukkka walked up 2 u and said some dumb sh!t. Or sh!t talking co-workers which almost everybody with a job will meet. U need 2 set a time u want 2 actually want 2 go to sleep, And maybe 30 minutes b4 that time turn everything off and calm your mind. Think about the good tymes you’ve been planning to have. Think Positive, not negative. Do this, I guarantee u will sleep like a hibernating bear. But not your average bear. Gudd night Yogi.